Bonus
Cross Crawl March
Elbow meets the opposite knee in a calm marching rhythm.
What you need
- Nothingjust the two of you
How to play
- Stand up straight with space on all sides.
- Slowly bring the right elbow to the lifted left knee.
- Then the left elbow to the right knee.
- 20 repetitions at a steady rhythm. A good warm-up before any table exercise.
Make it harder
- With the eyes closed.
- Counting backwards at the same time.
- Hand behind the back to the opposite heel.
What your child practices
- Crossing the midline
- Body coordination
- Waking up before learning